When I start my cougar the idle rpm and oil pressure seem to jump way to high. Rmp hits between 2000 and 3000 and oil pressure just slaps the right side of the gage.
Shifting into reverse or drive seems to help, but the car seems to lunge when I let off the brakes.
The carburetor is new, so im thinking maybe thats a part of the issue.
Your carb choke fast idle cam speed is set too high. It should be set to more like 1500-1800 RPM. But I agree oil pressure that high at 3000 RPM on a cold start is normal.
Although you didn’t mention year, engine or carburetor - and assuming this is due to the choke fast idle setting - 2000rpm is a bit high and 3000rpm is way too high.
A more typical fast idle rpm is somewhere around 1500-1900 rpm (just enough to keep the engine running while cold). That is adjustable to your liking but depending on carb can be a pain to get to.
And Royce is correct, higher oil pressure when cold is expected.
However, very high oil pressure is not. As an example, I once had a new Melling oil pump where the internal over-pressure bypass piston/spring was seized. Pegged the oil pressure meter (>100psi) and blew the oil filter seal - besides the terrific mess it made had to remove the freshly rebuilt engine to fix the pump, not a fun day…